Skip to content
Fitness Generation Bethesda
  • Home
  • Our Services
    • Personal Training
    • Small Group Training
    • Massage Therapy
    • Corporate Wellness Program
    • Open Gym
    • Nutrition
    • Amazon Store
  • About
    • Why Fitness Generation?
    • Functional Aging
    • Trainers
    • FAQ
    • Client Success Stories
    • Testimonials
  • Blog
  • Videos
  • Class Schedule
  • Contact
Fitness Generation Bethesda

How Weight Training Can Help Women Stay Strong

Posted on September 12, 2016September 12, 2016 Megan McCoyPosted in Fitness

Strength training can lower the risks of sarcpoenia, osteoporosis, and Type 2 Diabetes.

Share this:

  • Facebook
  • Twitter
  • LinkedIn

Related

Post navigation

75% of Americans Say They Eat Healthy Despite Evidence to the Contrary
Tony and Abdo Hit a Personal Best!
Privacy Policy
Copyright Fitness Generation 2017

Search

Proudly powered by WordPress | Theme: Sydney by aThemes.

Enjoy this blog? Please spread the word :)

  • Facebook
  • Follow by Email
  • RSS
  • Twitter
    Follow
Facebook
Follow by Email
RSS
Twitter
Follow