I started training at Fitness Generation because one of my friends purchased a Groupon for small group training. I wanted to lose weight and to gain strength. I like challenging myself and it’s a lot of fun to work out in a group. Ken has been wonderful, he’s tough but kind. He is always coming up with new ways to challenge us. A year and a half later, I’ve lost over thirty pounds and I’ve kept the weight off! The feedback that I have received from my friends and family has been awesome. This has been a very positive lifestyle change for me.