Virtual Fitness

Virtual Personal Training

We offer live one on one virtual training with one of our certified personal trainers. Your workout program will be customized to your goals and equipment at home.

Contact us here for more information.


Virtual Yoga Classes

Take one of our live virtual yoga classes via ZOOM. Cost is only $12.00 per class.

Register Here
Mondays and Wednesdays Gentle Yoga
This is an all levels Vinyasa Flow yoga class. Poses are focused on functional movements with an emphasis on providing strength and flexibility to perform every day tasks. Beginners should feel comfortable taking this class, as modifications will be offered. As always, everyone is encouraged to listen to their body, and only take the poses to where they feel comfortable.

Classes are conducted live via ZOOM Meetings. Once registered you will receive an email invitation on how to join the class. No props are required, but yoga blocks and strap may be helpful to some.

Wednesday Evenings and Saturday Mornings BROGA Yoga
Broga is a yoga class geared for men (where it’s okay if you can’t touch your toes).
Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.
You’ll get that pumped-up feeling you get from working out and a deep flexibility and relaxation feeling from “working in.”
Classes are conducted live via ZOOM Meetings. Once registered you will receive an email invitation on how to join the class. No props are required, but yoga blocks and strap may be helpful to some.