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We are dedicated health and fitness professionals who believe in the revolutionary power of exercise. We see exercise as a key to unlocking the possibilities of your future. From hiking across Nepal, to running a bed and breakfast on the shore, to racing your grandkids across Disneyworld, movement makes everything possible. We have created a safe but challenging environment focused on older adults. Join our community and thrive with us.
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Personal Training
We offer 30 and 60 minute customized personal training sessions. You’ll accomplish your fitness goals while working with your trainer one on one.
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Small Group Training
Exercise with your partner or friends. Small group training sessions are 60 minutes. Group sizes range between 2-5 people. Make friends as you improve your health.